Kyle Stark
I found CrossFit in late 2010 and fell in love. Shortly after that I got my CrossFit Level 1 and began sharing my passion with others. My favorite part of coaching is watching people accomplish things that they didn't believe were possible.
Certifications: Certified Level 3 CrossFit Trainer, CrossFit Movement and Mobility, CrossFit Weightlifting 1 & 2, CrossFit Scaling Course, CrossFit Running, CrossFit Anatomy, CrossFit Judges, CrossFit Programming, CrossFit Gymnastics, Diesel Days 1, Pendlay Level 1 and Level 2, Outlaw Way Doomsday and Para Bellum Camps, Faith Rx’d, Faith and Hustle Ambassador, Chris Hinshaw Aerobic Capacity Seminar, Crossroads Adaptive Coaches Seminar, Power Monkey Camp, American Heart Association CPR and AED, Ben Bergeron Business of Excellence and Immersion
Liz Cole
I found CrossFit in 2010 as a change from my typical gym routine and was immediately hooked. I love that all workouts are constantly-varied and never boring! The community of Crossfit is something I’ve come to love. I have made so many new friends (of all ages!) with a like focus of getting to the best level of fitness possible, and always at a pace that is appropriate for each individual. Because of CrossFit, my fitness, strength, and conditioning are far better in my 50s than they were in my 20s! People say it all the time, and it’s true – CrossFit truly changed my life!
Certifications: Level 2 CrossFit Trainer, CrossFit Kids, CrossFit Weightlifting Level 1, Faith Rx’d, American Heart Association CPR and AED, LMT Certified Ashiatsu, Deep Tissue Massage, ‘17, ‘18, ‘19, ‘21 CrossFit Games Competitor
Stew Higgins
After playing 2 years of collegiate soccer, I stopped working out completely. My Dad and Sister had always talked about CrossFit and the community, so I finally decided to try it in 2017! I quickly got hooked, and haven’t looked back since! I joined FWCF in 2019 and after having coached soccer for several years, I decided to pursue coaching CrossFit. I love watching athletes tackle workouts, and helping them to achieve their goals. If I’m not at the gym you can probably find me on the golf course!
Certifications: CrossFit Level 2 Trainer, CPR/AED Certified
Vince Lanning
I am a firefighter, father, and husband who has fallen in love with the sport of CrossFit. I played high school football which sparked my interest in powerlifting which led me to CrossFit. I enjoy helping others work to achieve their goals and getting to know each and every one of our members.
Certifications: CrossFit Level 1, CPR/AED certified
Erica Vogel
Before I found FWCF I was a runner. My goal was to do CrossFit for a year to get stronger then attempt another full marathon. I instantly fell in love with CrossFit and have been with FWCF a little over 4 years!!! The friends who I now consider family, that I met by walking through that door has changed my life.
I have such a passion for helping people discover their full potential!!! Helping people reach their goals and being that accountability we all need sometimes is something I have always enjoyed!! I’m excited to get started and help y’all burn those cals!! Let’s get it!! Erica
Certification: National Personal Training Certificate
Ryan Brown
Philadelphia born and raised, I am a former D1 wrestler and cheerleader. National Champion cheerleader and coach at the University of Kentucky. Former world champion as a member of Team USA Cheer. I have been coaching and teaching different sports for over 15 years!
I got into CrossFit in 2014 when I graduated college and needed to find something that challenged me and kept me accountable. I am currently a police officer for the city of Covington. CrossFit is a positive community that promotes growth and fitness for all levels and experience. It’s where my wife and I can show our 8yr old daughter how to be a strong and independent individual!
Certifications: CrossFit Level 1, CPR/AED Certified
Hahna Kunkel
I was a high school athlete who went to college and had no idea how to stay healthy or exercise on my own. I discovered CrossFit in 2014 during my senior year and it completely changed my life. I not only became healthier, but I felt so much more confident in who I was. I met my husband through CrossFit and gained many life long friends from different gyms I have joined over the years. I joined FWCF in 2020 after separating from the Air Force and I am so happy to call it my home gym. I am a nurse practitioner by day and new to the coaching role. I am looking forward to pushing athletes to be confident and proud of themselves!
Certifications: CrossFit Level 1, CPR/AED Certified
Tyler Lindon
I grew up in Boone Co, Kentucky and went to Ryler High School. I then graduated in 2011 and went down to Lexington where I got my Bachelor’s, Master’s and Doctoral Degree all specialized in Exercise Physiology from the University of Kentucky. During my time at Kentucky I was a graduate assistant within the athletics department where I worked primarily with the football team from 2015-2020. I was fortunate enough to complete research projects both specializing in workload monitoring college football players using GPS devices. I obtained both my CSCS and CF-OL1. I currently manage a team of product success managers for a software product called Teamworks that specializes in athlete data management and electronic medical record keeping. I love working out with my wife and love coaching at FWCF!
Certifications: CrossFit Level 1, CSCS
Stephanie Stark
(pic coming soon)
I found CrossFit in 2011 after my husband went to Regionals and I thought what the heck let’s try this and haven’t looked back. I truly believe CrossFit is the best exercise program out there and love watching athletes learn new movements and do things they didn’t think were possible! Coaching is my absolute favorite! To be able to give people the best hour of their day is my goal each time! I grew up dancing all my life then went on to join the UK Dance Team from 2003-2008 since then we have had 2 kids and love that they are growing up in the gym!
Courtney Rivera
As a lifelong athlete I have always been active, and found Crossfit in 2014 when I was looking for something that would both challenge me and fit into my busy life. I joined FWCF in Sept 2023 right after moving from Southwest Missouri, and obtained my CF-L1 in January 2024. I am amazed every single day at what my body can do, and truly believe Crossfit has helped me keep up as both a single mom to 3 children and a critical care nurse! The friendships I have gained along the way are truly priceless, and the Crossfit community is the most supportive and encouraging group of people I've ever met! I absolutely love watching the growth of all the athletes I coach, and love helping people achieve their goals!
Certifications: CrossFit Level 1, CPR/AED Certified
Elena Risner
Elena is passionate about coaching athletes of all backgrounds and abilities, with a particular focus on supporting female athletes through pregnancy and postpartum. In fact, she is the only Pregnancy and Postpartum Athleticism-certified coach in the Cincinnati and NKY area!
Originally from London UK, she lives in Crescent Springs with her husband Nate, two daughters, and two rescue dogs. She loves squats and burpees, and is trying to love wall balls and running :)
Certifications: CrossFit Level 1, Pregnancy and Postpartum Athleticism Certified
Jenna McVey
Before becoming a coach Jenna loved being a part of the CrossFit community and became a very competitive athlete. She still trains and competes regularly in not only local competitions, but also competitions around the US. Outside of CrossFit, Jenna loves spending time with her dog, Loki, and going all the hiking adventures whenever possible.
Certifications
CrossFit Level 2, Precision Nutrition, CPR/AED Certified
